Sport massage Mokotów
Sport massage is applied through specific pre-event, inter-event, post-event and restoration/training massage techniques used primarily on-site at an event or at the host or team health care clinic. Local teams, clubs and individual athletes can benefit from sport massage therapy.
- Reduces inflammatory markers that minimizes Delayed Onset Muscle Soreness (DOMS)
- Reduces recuperative time period post competition
- Helps in identifying any new or prospective injury sites
- Allow you to recover from everyday training load