Sports massage Mokotów


Sport massage Mokotów

Sport massage is applied through specific pre-event, inter-event, post-event and restoration/training massage techniques used primarily on-site at an event or at the host or team health care clinic. Local teams, clubs and individual athletes can benefit from sport massage therapy.
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BENEFITS

  • Reduces inflammatory markers that minimizes Delayed Onset Muscle Soreness (DOMS)
  • Reduces recuperative time period post competition
  • Helps in identifying any new or prospective injury sites
  • Allow you to recover from everyday training load